Snickers Overnight Oats
Ingredientes
- Oats½ xícara
- Salt
- Chia seed1 colher de sopa
- Yoghurt¼ xícara
- Milk9 colheres de sopa
- Peanut butter2 colheres de sopa
- Peanut · toasted1 colher de chá
- Date2
- Dark chocolate2
Modo de preparo
- In a bowl or jar, mix the oats, chia seeds, salt and chopped peanuts.
- Add the milk, yogurt and peanut butter, and mix until combined.
- Transfer to a jar or glass and refrigerate for one hour.
- Put 2 pitted dates in a bowl, cover with hot water and leave for 10 minutes.
- Drain the dates, keeping 1 tablespoon of the soaking water. Blend the dates, that water and 1 tablespoon of peanut butter until smooth and caramel-like. Without a blender, mash the dates with a fork instead.
- Spread the caramel over the oats.
- Place the dark chocolate in a microwave-safe bowl with 1 tablespoon of milk. Microwave for 15 seconds, then stir until melted and smooth.
- Pour the chocolate over the caramel layer and spread it evenly.
- Refrigerate for 4 hours or overnight. Sprinkle with chopped peanuts before serving, if using.
Resumido do vídeo de The Cooking Foodie. Assista para ver os detalhes.
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