Soya chunks manchurian
Ingredientes
- Haba de soja¾ tazas
- Garlic · paste2 cdas.
- Chili powder½–¾ cdtas. + ¼–½ cdtas.
- Black pepper · powder¼ cdtas.
- Flour2 ¼ cdas.
- Salt
- Oil1 cda.
- Ginger½ cdas.
- Scallion¼ tazas
- Bell pepper¼ tazas
- Tamari1 cdta.
- Hot sauce1 cda.
- Tomato sauce½–¾ cdas.
- Vinegar1 cdta.
- Sugar½ cdtas.
- Pepper¼ cdtas.
Preparación
- Bring 3-4 cups of water to a boil, add the soya chunks, and let them rest until soft.
- Squeeze out the excess water from the chunks. Rinse well in a pot of water and squeeze again to remove excess water.
- Put the chunks in a bowl with the salt, ginger garlic paste, red chilli powder and cornflour, and mix well. If needed, sprinkle in a little water so the flour binds the chunks.
- Set aside for 10 minutes while you prepare the garlic, onion and capsicum for the sauce.
- Heat oil in a kadai over medium heat and fry the chunks until golden and crisp. Drain on kitchen tissue and set aside.
- Mix 3/4 tsp cornflour into 1/2 cup water until smooth, and set aside.
- Heat 1 tbsp oil in a pan. Add the garlic and sauté for 1 minute. Add the spring onions and sauté on high heat for about 1 minute until fragrant. Add the capsicum and sauté for 2-3 minutes until aromatic.
- Add the soy sauce, vinegar, chilli sauce and tomato sauce. Stir the cornflour mixture well and pour it in. Add chilli powder if you want a deeper colour.
- Lower the heat and stir well. Cook until the sauce thickens. Taste and add sugar and salt if needed; the sauce should be slightly sour, sweet and hot.
- When the sauce has thickened, add the coarsely crushed pepper and mix. Let it cool slightly, then add the crisp fried soya chunks and mix well.
- Garnish with spring onion greens.
Resumido del vídeo de Swasthi's Recipes. Míralo para los detalles.
Más recetas con
AjoJengibreCebolletaPimientoSalsa de tomateHaba de soja
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.