Soya chunks manchurian
Ingredientes
- Soja em grão¾ xícara
- Garlic · paste2 colheres de sopa
- Chili powder½–¾ colher de chá + ¼–½ colher de chá
- Black pepper · powder¼ colher de chá
- Flour2 ¼ colheres de sopa
- Salt
- Oil1 colher de sopa
- Ginger½ colher de sopa
- Scallion¼ xícara
- Bell pepper¼ xícara
- Tamari1 colher de chá
- Hot sauce1 colher de sopa
- Tomato sauce½–¾ colher de sopa
- Vinegar1 colher de chá
- Sugar½ colher de chá
- Pepper¼ colher de chá
Modo de preparo
- Bring 3-4 cups of water to a boil, add the soya chunks, and let them rest until soft.
- Squeeze out the excess water from the chunks. Rinse well in a pot of water and squeeze again to remove excess water.
- Put the chunks in a bowl with the salt, ginger garlic paste, red chilli powder and cornflour, and mix well. If needed, sprinkle in a little water so the flour binds the chunks.
- Set aside for 10 minutes while you prepare the garlic, onion and capsicum for the sauce.
- Heat oil in a kadai over medium heat and fry the chunks until golden and crisp. Drain on kitchen tissue and set aside.
- Mix 3/4 tsp cornflour into 1/2 cup water until smooth, and set aside.
- Heat 1 tbsp oil in a pan. Add the garlic and sauté for 1 minute. Add the spring onions and sauté on high heat for about 1 minute until fragrant. Add the capsicum and sauté for 2-3 minutes until aromatic.
- Add the soy sauce, vinegar, chilli sauce and tomato sauce. Stir the cornflour mixture well and pour it in. Add chilli powder if you want a deeper colour.
- Lower the heat and stir well. Cook until the sauce thickens. Taste and add sugar and salt if needed; the sauce should be slightly sour, sweet and hot.
- When the sauce has thickened, add the coarsely crushed pepper and mix. Let it cool slightly, then add the crisp fried soya chunks and mix well.
- Garnish with spring onion greens.
Resumido do vídeo de Swasthi's Recipes. Assista para ver os detalhes.
Mais receitas com
AlhoGengibreCebolinhaPimentãoMolho de tomateSoja em grão
Cozinhe com o que tem na geladeira
O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.