Spanish Cod and Shrimp Skillet
Ingredientes
- Extra virgin olive oil5 cdas.
- Onion2
- Garlic6 dientes
- Flour½ cdas.
- White wine½ tazas
- Thyme · dried½ cdtas.
- Chili flake · crushed¼ cdtas.
- Fish stock1 taza
- Cod4
- Shrimp1 lb
- Salt
- Black pepper
- Parsley · chopped2 cdas.
- Lemon1 cdta.
Preparación
- Heat a large frying pan over medium heat and add the olive oil.
- After a couple of minutes, add the sliced onions and stir, then keep stirring every 1 to 2 minutes so they saute evenly.
- Meanwhile, pat the cod fillets completely dry on paper towels and season both sides with salt and pepper. Pat the shrimp dry and season only one side with salt and pepper.
- After about 10 minutes, when the onions are translucent, add the chopped garlic and stir constantly for 1 minute. Add the flour and stir constantly for 1 minute, then add the white wine, dried thyme and crushed red pepper and keep stirring.
- When the alcohol has cooked off, about 3 minutes, add the fish broth and stir gently for 4 to 5 minutes until the sauce is slightly creamy. Season with salt and pepper and stir.
- Place the cod fillets in the pan in a single layer and gently flip each one. Add the shrimp in a single layer, cover the pan, lower to medium-low heat and simmer 5 to 6 minutes, until the cod and shrimp are just cooked through.
- Meanwhile, make the garlic sauce: in a mortar, pound the chopped garlic, parsley and a pinch of salt into a paste, then stir in the olive oil and lemon juice.
- Once the fish and shrimp are just cooked, remove the pan from the heat, spoon the garlic sauce over the cod and serve at once with lemon wedges.
Resumido del vídeo de Spain on a Fork. Míralo para los detalles.
Más recetas con
AjoCebollaLimónGambaBacalao fresco
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.