Spanish Fish and Butter Bean Stew
Zutaten
- Extra virgin olive oil3 EL
- Onion1
- Garlic6 Zehen
- Bell pepper1
- Red wine vinegar1 EL
- Paprika · smoked2 TL
- Diced tomatoes2 Dosen
- Lima bean1 Dose
- Cod3
- Salt
- Black pepper
- Parsley · chopped
Zubereitung
- Drain and rinse the butter beans. Finely chop the onion and green pepper, roughly chop the garlic.
- Heat olive oil in a large frying pan over medium heat.
- Add the chopped vegetables and cook, stirring, for about 5 minutes until lightly softened. Add the red wine vinegar and paprika, stir briefly, then add the diced tomatoes and butter beans, season with salt and pepper, and simmer.
- Pat the cod dry on paper towels, season with salt and pepper, and cut each fillet into bite-sized pieces.
- After the tomatoes and beans have simmered for 5 minutes, add the fish, stir gently, cover, lower to medium-low heat and simmer for 5 minutes or until the fish is cooked through. Remove from the heat.
- Serve from the pan or in shallow bowls, topped with chopped parsley.
Zusammengefasst aus dem Video von Spain on a Fork. Schau es dir für die Details an.
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