Spanish Fish and Butter Bean Stew
Ingredientes
- Extra virgin olive oil3 colheres de sopa
- Onion1
- Garlic6 dentes
- Bell pepper1
- Red wine vinegar1 colher de sopa
- Paprika · smoked2 colheres de chá
- Diced tomatoes2 latas
- Lima bean1 lata
- Cod3
- Salt
- Black pepper
- Parsley · chopped
Modo de preparo
- Drain and rinse the butter beans. Finely chop the onion and green pepper, roughly chop the garlic.
- Heat olive oil in a large frying pan over medium heat.
- Add the chopped vegetables and cook, stirring, for about 5 minutes until lightly softened. Add the red wine vinegar and paprika, stir briefly, then add the diced tomatoes and butter beans, season with salt and pepper, and simmer.
- Pat the cod dry on paper towels, season with salt and pepper, and cut each fillet into bite-sized pieces.
- After the tomatoes and beans have simmered for 5 minutes, add the fish, stir gently, cover, lower to medium-low heat and simmer for 5 minutes or until the fish is cooked through. Remove from the heat.
- Serve from the pan or in shallow bowls, topped with chopped parsley.
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