Spanish Ratatouille with Beans | Super DELICIOUS & HEALTHY Recipe
Ingredients
- Extra virgin olive oil¼ cups
- Onion2
- Garlic6 cloves
- Bell pepper4
- Zucchini1
- Paprika · smoked½ tsp
- Tomato · diced2 cans
- White bean15 ½ oz
- Salt
- Black pepper
- Parsley
Instructions
- Heat the olive oil in a stock pot over low-medium heat.
- Roughly chop the onions, thinly slice the garlic, add both to the pot and coat in the oil. Stir every 1 to 2 minutes.
- Meanwhile, roughly chop the red and green peppers and cut the zucchini into half-moon slices 1/4 inch (0.635 cm) thick.
- When the onion is translucent (about 5 to 6 minutes), add the peppers and stir every 1 to 2 minutes. When they are tender (about 5 to 6 minutes), add the zucchini and cook a couple more minutes.
- When the zucchini just starts to turn translucent (4 to 5 minutes), add the paprika and stir briefly. Then add the diced tomatoes, drained and rinsed white beans, salt and black pepper, stir once more and simmer for 10 to 15 minutes.
- Remove from the heat, spoon into shallow bowls, garnish with parsley and serve warm, at room temperature or chilled.
Summarized from Spain on a Fork's video. Watch it for the details.
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GarlicOnionTomatoBell pepperZucchiniWhite bean
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