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Spanish Spinach and White Beans | Heart-Healthy & Packed with Goodness

Spanish Spinach and White Beans | Heart-Healthy & Packed with Goodness

By Spain on a Fork · 30 min

Ingredients

Instructions

  1. Heat the olive oil in a large frying pan over medium heat.
  2. Finely chop the onion, thinly slice the garlic and finely grate the tomatoes.
  3. Add the onion and garlic to the hot pan and stir constantly. When the onion is translucent after 3 to 4 minutes, add the sherry vinegar, paprika and cumin and stir quickly. Add the grated tomato and a pinch of sea salt, stir, and let it simmer.
  4. Roughly chop the spinach while the tomato simmers.
  5. When the grated tomato has slightly thickened, after about 5 to 6 minutes, add the spinach in batches, stirring it in so it wilts easily and does not spill out of the pan.
  6. Once all the spinach is added and lightly wilted, add the drained and rinsed white beans. Season with sea salt and black pepper and stir until well mixed.
  7. Spoon into shallow bowls and serve warm or at room temperature.

Summarized from Spain on a Fork's video. Watch it for the details.

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