Speedy Prawn and Chorizo Quinoa

Por Jamie Oliver · 15 min

Ingredientes

Modo de preparo

1. Cut the courgettes into ribbons with a speed peeler and put them in a bowl.
2. Finely chop the herbs and chilli (deseed if you like), add them to the bowl and keep a handful of herbs and chilli aside.
3. Grate the zest of the lemon over the bowl, squeeze in the juice of half the lemon, toss everything together and season with salt and pepper. Set aside.
4. Finely chop the chorizo and cook in a large frying pan on high heat for 1 minute, until sizzling and releasing its oil.
5. Add the prawns and cook for 2 minutes, until pink and cooked through.
6. Cook the quinoa in the microwave following the packet instructions.
7. Tip the quinoa into the pan, toss everything together and divide between two plates.
8. Scatter with the reserved herbs and chilli, squeeze lemon juice over and serve with the courgette salad on the side.

Resumido do vídeo de Jamie Oliver. Assista para ver os detalhes.

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