Spicy Chicken and Sweet Potato Meal Prep
Ingredients
- Chicken breast · boneless skinless2 lb
- Spicy seasoning mix3 tbsp
- Olive oil1
- Sweet potato · peeled diced3
- Broccoli5–6 cups
- Salt
- Cracked pepper
Instructions
- Preheat the oven to 425°F. Toss the chicken pieces with the spice mix and a quick stream of olive oil. Refrigerate for about 30 minutes while you prepare the vegetables.
- Arrange the vegetables on separate sheet pans with edges. Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on its own sheet pan.
- Bake everything for 12-15 minutes. Remove the broccoli and chicken. Stir the sweet potatoes and roast about 15 more minutes.
- Divide into containers for the week.
Summarized from Pinch of Yum's video. Watch it for the details.
More recipes with
Chicken breastBroccoliSweet potato
Cook with what's in your fridge
Empty My Fridge shows the recipes you can make with the food you already have, and reminds you before it goes off.