Spicy & Sweet Mango Magic! Healthy Curry & Rasam Recipes for Lunch

By Hebbars Kitchen · 40 min

Ingredients

Instructions

1. Pressure cook 1 cup toor dal with ½ tsp turmeric, 1 tsp oil and 3 cups water for 5 whistles, or until the dal is well cooked.
2. Mash the dal slightly until it is silky smooth. Set aside.
3. In a large kadai, boil 1 raw mango (chopped), 6 slit chillies, ¼ tsp turmeric and 1 cup water, covered, for 10 minutes or until the mango is well cooked.
4. Add the pressure-cooked dal and 1 tsp salt, and mix well.
5. Simmer for 10 minutes until the flavours are absorbed. Adjust the consistency as needed.
6. For the tempering, heat 2 tbsp oil and add 1 tsp cumin, 1 tsp mustard, 1 tsp chana dal, 1 broken dried red chilli, a pinch of hing and a few curry leaves. Let it splutter.
7. Pour the tempering over the dal and mix gently.
8. Stir in 2 tbsp finely chopped coriander before serving.

Summarized from Hebbars Kitchen's video. Watch it for the details.

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