Spinach Pancakes
Ingredientes
- Avocado1
- Cherry tomato350 g
- Spinach100 g
- Scallion3
- Cilantro½
- Lime1
- Extra virgin olive oil
- Egg1
- Flour1
- Milk1
- Olive oil
- Cottage cheese300 g
- Hot sauce
Modo de preparo
- Halve, pit, peel and thinly slice the avocado. Quarter the tomatoes. Put them in a salad bowl with a quarter of the spinach.
- Trim and finely slice the spring onions, add them to the bowl, pick in the coriander leaves and squeeze over the lime juice.
- Drizzle with 1 tablespoon of extra virgin olive oil, season with sea salt and black pepper, toss to coat and set aside.
- Crack the egg into a blender. Add the flour, milk, remaining spinach, and a pinch of salt and pepper, then blend until smooth.
- Heat a large non-stick frying pan over medium heat and lightly rub it with a little olive oil. Pour in a thin layer of batter, swirling it up the sides. Cook on one side only for 2 minutes, until lightly golden. Stack on a plate and repeat with the remaining batter.
- Top each pancake with dollops of cottage cheese, the avocado salad and a few shakes of chilli sauce.
Resumido do vídeo de Jamie Oliver. Assista para ver os detalhes.
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