Empty My Fridge
Spinach Pancakes

Spinach Pancakes

Por Jamie Oliver · 30 min

Ingredientes

Modo de preparo

  1. Halve, pit, peel and thinly slice the avocado. Quarter the tomatoes. Put them in a salad bowl with a quarter of the spinach.
  2. Trim and finely slice the spring onions, add them to the bowl, pick in the coriander leaves and squeeze over the lime juice.
  3. Drizzle with 1 tablespoon of extra virgin olive oil, season with sea salt and black pepper, toss to coat and set aside.
  4. Crack the egg into a blender. Add the flour, milk, remaining spinach, and a pinch of salt and pepper, then blend until smooth.
  5. Heat a large non-stick frying pan over medium heat and lightly rub it with a little olive oil. Pour in a thin layer of batter, swirling it up the sides. Cook on one side only for 2 minutes, until lightly golden. Stack on a plate and repeat with the remaining batter.
  6. Top each pancake with dollops of cottage cheese, the avocado salad and a few shakes of chilli sauce.

Resumido do vídeo de Jamie Oliver. Assista para ver os detalhes.

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