sweet and spicy sesame chicken meatball bowls
Zutaten
- Ginger · grated1 ½ EL
- Soy sauce¼ Tassen
- Sesame oil1 EL
- Sesame seed1 EL
- Chili pepper · paste1 EL
- Garlic · minced5 Zehen
- Brown sugar2 EL
- Arrowroot1 TL
- Toasted sesame oil2 EL
- Ground chicken1 lb
- Egg1
- Breadcrumb½ Tassen
- Scallion · finely diced2
- Cilantro · finely diced½ Tassen
- Cayenne pepper¼ TL
- Salt½ TL
- Black pepper · ground
- Broccoli3–4 Tassen
- Kokosnuss
- Peanut · chopped roasted
Zubereitung
- Whisk together the soy sauce, water, sesame oil, sesame seeds, chili paste, ginger, garlic, brown sugar and starch to make the sauce.
- In a large bowl, combine the chicken, egg, breadcrumbs, green onion, cilantro, garlic, ginger, cayenne, salt and pepper. Mix with clean hands and shape into 16 golf-ball-sized meatballs.
- Heat sesame oil in a large deep skillet over medium-high heat. Brown the meatballs on all sides and cook until an instant-read thermometer reads 165°F, about 10 to 12 minutes in total, in batches if needed without overcrowding. Transfer to a plate.
- Wipe the skillet clean and add 1 tablespoon sesame oil. Cook the broccoli florets, stirring often, for 6 to 8 minutes until slightly tender with a bite and some charred, golden spots.
- Return the meatballs to the pan with the broccoli, pour in the sauce and simmer on low for 2 to 5 minutes until it thickens slightly.
- Serve over rice with the garnishes of your choice.
Zusammengefasst aus dem Video von Ambitious Kitchen. Schau es dir für die Details an.
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KnoblauchEiIngwerFrühlingszwiebelBrauner ZuckerPaniermehlKokosnussErdnuss
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