Sweet Potato & White Bean Chilli
Ingredientes
- Sweet potato2
- Olive oil
- Cinnamon · ground2 colheres de chá
- Cumin · ground1 colher de sopa
- Smoked paprika1 colher de chá
- Onion1
- Cilantro1 maço
- Chili pepper1
- Bell pepper3
- Cannellini bean1 x 400 g
- Tin of tomatoes1 x 400 g
Modo de preparo
- Preheat the oven to 180°C/350°F (gas 4).
- Peel and chop the sweet potato, put it in a roasting tray, toss with 1 tablespoon of oil and a pinch each of cinnamon, cumin and paprika. Spread in an even layer and roast for 35-40 minutes.
- Peel and roughly chop the onion. Pick the coriander leaves and finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
- Heat 1 tablespoon of oil in a large pan. Add the onion, coriander stalks, chilli, peppers and the remaining spices.
- Cook over low heat for 15 minutes, stirring regularly.
- Add the cannellini beans with their liquid and the tinned tomatoes. Stir, adding a splash of water if needed to loosen. Simmer for 30 minutes.
- Stir in the roasted sweet potatoes and most of the coriander leaves. Season to taste, then top with the remaining coriander leaves.
Resumido do vídeo de Jamie Oliver. Assista para ver os detalhes.
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