Tasty Bitter Melon Salad with Tuna and Black Sesame Seeds ゴーヤとツナの黒ごま和え 無限ゴーヤレシピ | OCHIKERON
Ingredients
- Bitter melon120 g
- Sugar2 tsp
- Salt⅓ tsp
- Canned tuna70 g
- Sesame seed · ground1 tbsp
- Sesame oil1 tbsp
- Soy sauce1 tsp
Instructions
- Cut both ends off the bitter melon, split it lengthwise, scrape out the seeds with a spoon, and slice into thin half-rounds.
- Put the slices in a bowl with 2 tsp sugar and 1/3 tsp salt. Cover and microwave on medium (600 W) for 2 minutes.
- While still hot, drain off any water if needed. Mix in the drained tuna, 1 tbsp ground black sesame seeds, 1 tbsp sesame oil and 1 tsp soy sauce.
Summarized from ochikeron's video. Watch it for the details.
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