The Best Air Fryer Chicken Tenders
Ingredientes
- Chicken breast1 ½–2 lb
- Flour¾ xícara
- Salt½ colher de chá
- Molho ranch1
- Egg1
- Hot sauce1–2 colheres de chá
- Milk¾ xícara
- Breadcrumb2 ½ xícaras
- Avocado oil
Modo de preparo
- Mix the flour, salt and ranch seasoning. In another bowl, stir the milk and vinegar and let stand 5 minutes to make buttermilk, then add the egg and hot sauce and whisk. In a third bowl, mix the breadcrumbs with the seasoning mix.
- Flatten each chicken tenderloin a few times with the flat side of a knife until slightly spread out.
- Dip each piece in the flour and shake off the excess. Dip in the buttermilk mixture and let the excess drip off. Coat in the breadcrumbs, pressing and turning until fully covered. Set aside and repeat with all the pieces.
- Arrange as many as fit in one flat layer in the air fryer (about 6 at a time). Spray generously with avocado oil until evenly lightly moistened.
- Air fry at 400°F for 7 to 9 minutes, until golden brown outside and 165–175°F inside.
- Serve with your favourite sauce.
Resumido do vídeo de Pinch of Yum. Assista para ver os detalhes.
Mais receitas com
OvoLeitePeito de frangoFarinha de rosca
Cozinhe com o que tem na geladeira
O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.