The Chickpea Recipe on my lunch menu this week!

Von Yeung Man Cooking · 20 Min.

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Zubereitung

1. Preheat the oven to 400°F.
2. Rinse and drain the canned chickpeas. Toss them in a bowl with the maple syrup, chili oil, smoked paprika, a pinch of salt and pepper to taste.
3. Spread the chickpeas on a parchment-lined baking tray and bake for 20 minutes.
4. Meanwhile, finely dice the red onion, finely chop the green onions, cut the carrot into thin matchsticks, peel and dice the red mangoes, and coarsely chop the cilantro.
5. Put the vegetables and mango in a bowl, season with a pinch of salt and pepper to taste, and mix.
6. Spoon the veggie mix and chickpeas onto each lettuce leaf to make lettuce cups.

Zusammengefasst aus dem Video von Yeung Man Cooking. Schau es dir für die Details an.

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