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The Creamy Pasta Recipe I can eat everyday!

The Creamy Pasta Recipe I can eat everyday!

By Yeung Man Cooking · 35 min

Ingredients

Instructions

  1. Bring a pot of water to a boil for the pasta. Finely chop the onion and garlic. Wipe the dirt off the cremini mushrooms with a paper towel, then thinly slice them.
  2. Boil the pasta according to the package instructions (9 minutes in this case). In a sauté pan over medium heat, add 1 tbsp olive oil, then the onion and garlic. Season with salt and pepper and sauté for 5 to 6 minutes.
  3. Add the sunflower seeds, 1 cup water, hemp hearts and the sautéed onion and garlic to a high-powered blender. Blend on high for about 1 minute.
  4. Return the sauté pan to medium heat. Add 1 tsp olive oil, then the mushrooms. Season with salt and pepper and sauté for 3 to 4 minutes.
  5. Add the spinach and pour in half of the creamy sauce. Add a couple of splashes of water. Drain the pasta and add it to the pan. Stir and cook for a few minutes. Plate and sprinkle with chili flakes.

Summarized from Yeung Man Cooking's video. Watch it for the details.

Watch the recipe video

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