The Fluffiest Lemon Blueberry Poppy Seed Pancakes (high-protein & gluten-free!)
Ingredientes
- Flour1 taza
- Baking powder2 cdtas.
- Poppy seed2 cdtas.
- Salt¼ cdtas.
- Greek yoghurt½ tazas
- Egg1
- Lemon3 cdas.
- Almond milk¼ tazas
- Coconut sugar1 cda.
- Vanilla1 cdta.
- Almond extract¼ cdtas.
- Blueberry⅔ tazas
- Butter
Preparación
- In a medium bowl, whisk together the oat flour (1 cup plus 1 tablespoon), baking powder, poppy seeds and salt. Set aside.
- In a large bowl, whisk together the yogurt, egg, lemon zest, lemon juice, almond milk, coconut sugar, vanilla and almond extract until well combined.
- Add the dry ingredients to the wet and stir with a wooden spoon until combined. Gently fold in the blueberries if using.
- If the batter is too thick, add 1 tablespoon of milk. If it is too thin, add 1 tablespoon more oat flour.
- Lightly butter a griddle and heat over medium heat. For each pancake, add 1/4 cup of batter.
- Cook 2 to 4 minutes, until the pancakes puff up and bubbles appear around the edges. Flip and cook until the underside is golden brown. Lower the heat if they brown too fast.
- Wipe the pan clean, grease again, and repeat with the remaining batter. Makes 8 large pancakes.
Resumido del vídeo de Ambitious Kitchen. Míralo para los detalles.
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