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The HEALTHIEST Tuna Salad Sandwich | Packed with GOODNESS & Easy to Make

The HEALTHIEST Tuna Salad Sandwich | Packed with GOODNESS & Easy to Make

By Spain on a Fork · 15 min

Ingredients

Instructions

  1. Drain the tuna through a fine sieve over a bowl, then gently flake it to remove excess oil.
  2. Put the tuna in a large bowl with the Greek yogurt, dijon mustard, chopped onion, chopped celery, grated garlic, chopped dill pickles and lemon juice. Season with sea salt and black pepper and mix well.
  3. If the mixture is too dry, stir in more yogurt.
  4. Lightly toast the whole wheat bread slices.
  5. Spread the tuna salad over the toast, top with tomato slices and chopped romaine, then cover with the second slice of toast.

Summarized from Spain on a Fork's video. Watch it for the details.

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GarlicOnionTomatoLemonYoghurtBreadCeleryLettuce

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