The most Amazing Chicken Kale Salad
Ingredientes
- Couve kale5
- Extra virgin olive oil4 colheres de sopa
- Salt¾ colher de chá
- Black pepper¼ colher de chá
- Red onion¼
- Chicken · shredded cooked1 ½ xícara
- Egg2
- Cherry tomato1 ½ xícara
- Chickpea400 g
- Olive oil1 colher de sopa
- Smoked paprika½ colher de chá
- Garlic powder¼ colher de chá
- EACH cooking salt / kosher salt & black pepper¼ colher de chá
- Tahine4 colheres de sopa
- Lemon2 ½ colheres de sopa
- Parmesan cheese⅓ xícara
- Garlic1
Modo de preparo
- Preheat the oven to 200°C/425°F (180°C fan).
- Toss the tomatoes with oil, salt and pepper on a small tray. Roast for 12 minutes, then let them cool on the tray.
- Drain the chickpeas and spread them on a tray while still wet. Bake for 10 minutes. Push them to one side, drizzle with oil, sprinkle with the chickpea spices, salt and pepper, and toss well.
- Return the chickpeas to the oven for a further 20-25 minutes until crispy and they clatter when shaken.
- Rub the kale with oil, salt and pepper in a large bowl, then set aside for 20 minutes to soften.
- Blend the tahini dressing ingredients in a jug with a stick blender until smooth, adding extra water if needed for a thick but pourable consistency.
- Toss the kale with half the dressing. Add the onion, chicken and most of the tomatoes, and toss again.
- Transfer to a serving bowl or individual bowls. Top with the remaining tomatoes, the chickpeas and the eggs if using. Drizzle with the remaining dressing and sprinkle with extra parmesan.
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