The Poke Bowl Recipe to make Every Week!
Zutaten
- Rice½ Tassen
- Wakame seaweed1 g
- Cabbage50 g
- Carrot½
- Scallion1 Stange
- Avocado½
- Beetroot · cooked2
- Edamame¼ Tassen
- Mais¼
- Sesame seed2 TL
- Lime
- Lemon1 EL
- Maple syrup1 EL
- Miso · paste1 EL
- Gochujang1 EL
- Toasted sesame oil1 TL
- Soy sauce1 ½ EL
Zubereitung
- Rinse and drain the black rice two or three times.
- Tear the wakame into small pieces and add it to the rice with the 1/2 cup water.
- Heat on medium-high until the water starts to bubble, stir well, then lower to medium-low, cover and cook for 15 minutes.
- Meanwhile, finely slice the purple cabbage and green onion, cut the carrot into fine matchsticks, and dice the avocado and cooked beets small.
- After 15 minutes, turn off the heat and let the rice steam for another 10 minutes. Stir well and let it cool.
- Whisk together the dressing ingredients: lemon juice, maple syrup, miso paste, gochujang, toasted sesame oil and soy sauce.
- Arrange the ingredients as you like and pour the dressing over.
- Sprinkle with white and black sesame seeds and serve with a lime wedge.
Zusammengefasst aus dem Video von Yeung Man Cooking. Schau es dir für die Details an.
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