The Refreshing recipe I enjoy all summer long!

Name: The Refreshing recipe I enjoy all summer long!
Total time: 15 min
Ingredients: ¼ Red onion; 100 g Cherry tomato; 400 ml Canned hearts of palm; 1 Avocado; 75 g Watercress; 30 g Parsley; 2 tbsp Hemp heart; 1 tsp Chili flake, flakes; 1 tbsp Lemon; 1 tbsp Olive oil; 1 tsp Dijon mustard; 1 tbsp Mayonnaise; ½ tsp Salt; to taste Pepper

By Yeung Man Cooking · 15 min

Ingredients

Red onion¼
Cherry tomato100 g
Canned hearts of palm400 ml
Avocado1
Watercress75 g
Parsley30 g
Hemp heart2 tbsp
Chili flake · flakes1 tsp
Lemon1 tbsp
Olive oil1 tbsp
Dijon mustard1 tsp
Mayonnaise1 tbsp
Salt½ tsp
Pepperto taste

Instructions

Thinly slice the red onion, halve the cherry tomatoes, cut the hearts of palm into bite-sized pieces, dice the avocado, and coarsely chop the watercress and parsley.
Put all these into a mixing bowl with the hemp hearts and chili flakes.
Put the dressing ingredients in a jar and shake well to combine.
Pour the dressing over the salad, toss, and serve.

Summarized from Yeung Man Cooking's video. Watch it for the details.

Watch the recipe video

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