This Chickpea Rice Pilaf is So Good
Ingredientes
- Canned chickpea400 ml
- Olive oil1 colher de chá + 2 colheres de sopa
- Smoked paprika1 colher de chá
- Salt
- Peppera gosto
- Rice1 xícara
- Onion1
- Garlic3 pedaços
- Almond¼ xícara
- Soup pasta½ xícara
- Paprika1 colher de chá
- Orégano
- Vegetable broth1 ½ xícara
- Uva-passa¼ xícara
- Parsley
Modo de preparo
- Preheat the oven to 400°F. Rinse and drain the canned chickpeas, toss them in a bowl with 1 tsp olive oil, the smoked paprika, a pinch of salt and pepper. Spread on a parchment-lined baking tray and roast for 15 minutes.
- Rinse and drain the basmati rice and set aside. Dice the onion and finely chop the garlic.
- Heat a sauté pan over medium heat. Coarsely chop the almonds and toast them in the dry pan for 3 to 5 minutes, then set aside.
- Add 2 tbsp olive oil to the pan, then the onion and garlic. Sauté for 2 to 3 minutes.
- Add the orzo and sauté for 3 to 4 minutes. Add 1 tsp salt, the sweet paprika and a pinch of oregano, stir, then add the basmati rice and sauté for about another minute. Add the veggie stock.
- Raise the heat to medium high. When the liquid begins to boil, stir well, lower the heat to medium low, cover and cook for 15 minutes.
- Add the toasted almonds, raisins and roasted chickpeas to the rice and fluff with a fork. Plate and garnish with chopped parsley.
Resumido do vídeo de Yeung Man Cooking. Assista para ver os detalhes.
Mais receitas com
AlhoCebolaArrozMacarrãoAmêndoaGrão-de-bicoUva-passaGrão-de-bico em lata
Cozinhe com o que tem na geladeira
O Empty My Fridge mostra as receitas que você pode fazer com o que já tem e avisa antes que estrague.