This Epic Creamy Vegetable Soup recipe is Soup-Erb
Zutaten
- Cashew1
- Broccoli200 g
- Mushroom80 g
- Sausage2
- Avocado oil
- Onion1
- Garlic2 Stück
- Celery2 Stangen
- Carrot1
- Bell pepper½
- Salt1 TL
- Peppernach Geschmack
- Oregano · dried½ TL
- Vegetable broth1 l
- Nutritional yeast⅓ Tassen
- Mais1 Tasse
- Pesto
Zubereitung
- Preheat the oven to 375°F.
- Blend the cashews with 3 cups of water in a high-powered blender until liquid and smooth; if you have no high-powered blender, soak the cashews in water overnight instead.
- Cut the broccoli into bite-sized pieces and slice the mushrooms and sausages. Put them in a large bowl and toss with a drizzle of avocado oil.
- Spread the tossed vegetables on a parchment-lined baking tray and roast for 25 to 30 minutes.
- Finely chop the onion, garlic, celery and carrot, and dice the red bell pepper.
- Heat a stockpot over medium-high heat. Add 2 tablespoons of avocado oil, then the onion and garlic, and sauté for 6 to 7 minutes.
- Season with salt and pepper. Add the dried oregano, celery and carrot, and sauté a few more minutes.
- Add the red bell pepper and sauté for another minute. Pour in the 1 L of water or unsalted vegetable stock, add the nutritional yeast and stir.
- Turn the heat up and bring to a boil, then turn off the heat. Add the roasted vegetables and pour in the cashew cream while stirring.
- Add the corn, set the heat to medium and warm the soup for a few minutes.
- Serve in bowls and top with a dollop of pesto if desired.
Zusammengefasst aus dem Video von Yeung Man Cooking. Schau es dir für die Details an.
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