This Mediterranean Tuna Wrap Will Change Your Lunch Game Forever!

By Unicorns in the Kitchen · 15 min

Ingredients

Instructions

1. Drain the tuna well.
2. Combine the tuna with lemon juice, salt, pepper, whole grain mustard, diced red bell pepper, chopped kalamata olives, chopped parsley and olive oil.
3. Mix thoroughly so everything is evenly distributed. Taste and add more salt and pepper if needed.
4. Warm the wraps lightly in a dry skillet or the microwave for a few seconds.
5. Lay a wrap flat, spread the tuna mixture down the centre and top with a generous handful of arugula or lettuce.
6. Fold in the sides, then roll tightly from one end to the other, keeping the filling inside.
7. Cut the wrap in half and serve straight away.

Summarized from Unicorns in the Kitchen's video. Watch it for the details.

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LemonBell pepperOliveKalamata oliveArugulaCanned tuna