This quick Pasta I can enjoy any day, any time!
Ingredientes
- Garlic2–3 pedaços
- Red onion½
- Zucchini½
- Cherry tomato½ xícara
- Canned chickpea¾ xícara
- Fusilli1 ½ xícara
- Olive oil2 colheres de sopa
- Salt
- Chili flake · flakes
- Orégano · dried
- Tomato paste2 colheres de sopa
- Micro greens to serve
Modo de preparo
- Boil a pot of water for the pasta. Finely chop the garlic, dice the red onion and zucchini, slice the cherry tomatoes, and rinse and drain the chickpeas.
- Heat a sauté pan over medium heat. When the water boils, cook the fusilli according to the package, stirring now and then.
- Add olive oil and red onion to the pan and sauté for 3 to 4 minutes. Add the garlic and sauté for a couple of minutes. Add the zucchini with the salt, chili flakes and dried oregano and sauté for a couple of minutes.
- Push the vegetables aside, add the tomato paste to the middle and stir for about a minute, then cook for another couple of minutes. Add the chickpeas and cherry tomatoes and cook for a couple more minutes.
- Before draining the pasta, scoop about 1/2 cup of pasta water into the pan and stir. Drain the pasta and add it to the pan, tossing to coat in the sauce.
- Plate the pasta and top with micro greens.
Resumido do vídeo de Yeung Man Cooking. Assista para ver os detalhes.
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