This salad tastes like summer in a bowl
Ingredientes
- Chicken breast1 lb
- Garlic½ cdtas. + 1
- Black pepper0,38 cdtas.
- Olive oil2 cdtas.
- Romaine lettuce6 tazas
- Cherry tomato½ tazas
- Cucumber½
- Mango1
- Avocado1
- Onion½
- Cilantro¼ tazas
- Almond · sliced½ tazas
- Extra virgin olive oil½ tazas
- Apple cider vinegar3 cdas.
- Dijon mustard2 cdtas.
- Miel2 cdtas.
- Salt1 cdta.
Preparación
- Halve each chicken breast lengthwise, season with garlic salt and black pepper, then cook in 2 tsp olive oil over medium-high heat for about 3 minutes per side, until browned and cooked through.
- Rest the chicken for 5 minutes, then slice it into strips across the grain.
- Pile the chopped romaine into a large salad bowl.
- Top with the halved cherry tomatoes, sliced cucumber, diced mango and avocado, thinly sliced purple onion, and 1/4 cup chopped cilantro.
- Shake the dressing ingredients in a tightly sealed jar until combined, or whisk them thoroughly in a bowl.
- Shake again just before serving if the dressing has waited, then drizzle over the salad to taste.
Resumido del vídeo de Natasha's Kitchen. Míralo para los detalles.
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