This salad tastes like summer in a bowl
Ingredientes
- Chicken breast1 lb
- Garlic½ colher de chá + 1
- Black pepper0,38 colher de chá
- Olive oil2 colheres de chá
- Romaine lettuce6 xícaras
- Cherry tomato½ xícara
- Cucumber½
- Mango1
- Avocado1
- Onion½
- Cilantro¼ xícara
- Almond · sliced½ xícara
- Extra virgin olive oil½ xícara
- Apple cider vinegar3 colheres de sopa
- Dijon mustard2 colheres de chá
- Honey2 colheres de chá
- Salt1 colher de chá
Modo de preparo
- Halve each chicken breast lengthwise, season with garlic salt and black pepper, then cook in 2 tsp olive oil over medium-high heat for about 3 minutes per side, until browned and cooked through.
- Rest the chicken for 5 minutes, then slice it into strips across the grain.
- Pile the chopped romaine into a large salad bowl.
- Top with the halved cherry tomatoes, sliced cucumber, diced mango and avocado, thinly sliced purple onion, and 1/4 cup chopped cilantro.
- Shake the dressing ingredients in a tightly sealed jar until combined, or whisk them thoroughly in a bowl.
- Shake again just before serving if the dressing has waited, then drizzle over the salad to taste.
Resumido do vídeo de Natasha's Kitchen. Assista para ver os detalhes.
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