Tofu Stir Fry with Broccoli
Ingredientes
- Tofu8–16 oz
- Vegetable oil2 cdas.
- Carrot
- Onion
- Asparagus
- Garlic · minced2 dientes
- Soy sauce2 cdtas.
- Chili flake · flakes
Preparación
- Slice the tofu 1/3 to 1/2 inch thick and press between clean tea towels for at least 5 minutes, up to 30 minutes.
- Heat the oil over high heat for about a minute, until it shimmers.
- Place the tofu in a single layer and fry on high for 3-4 minutes, until the edges turn crispy and brown. Flip carefully and cook another 3 minutes until golden. Drain on paper towel.
- Stir-fry the hard vegetables for 2 minutes, then push them to the side.
- Add the medium vegetables and stir-fry 2-3 minutes until almost done.
- Add the soft vegetables and stir to combine.
- Return the tofu, then add the garlic and soy sauce. Toss quickly for about 2 minutes until everything is cooked.
Resumido del vídeo de Hilah Cooking. Míralo para los detalles.
Más recetas con
AjoCebollaZanahoriaTofuEspárrago
Cocina con lo que hay en tu nevera
Empty My Fridge te muestra las recetas que puedes hacer con lo que ya tienes y te avisa antes de que se estropee.