Tom Kerridge's Quick & Easy: Sole Meuniere Recipe
Ingredients
- Sole1
- Salt
- Flour3 tbsp
- Butter100 g
- Caper2 tbsp
- Parsley · chopped3 tbsp
- Lemon½
Instructions
- Heat the 100g butter in a large frying pan.
- Coat the dover sole in the 3 tbsp plain flour, seasoning with salt.
- When the butter is foaming, carefully lay the fish in the pan skin side down.
- Cook for 3 to 4 minutes on each side.
- Transfer the fish to a serving plate.
- Add the 2 tbsp capers, 3 tbsp chopped flat leaf parsley and the ½ lemon juice to the butter in the pan, swirl it together, pour over the fish and serve.
Summarized from Tom Kerridge's video. Watch it for the details.
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