Trout Almondine
Ingredients
- Trout2
- Salt¼ tsp
- Black pepper · ground¼ tsp
- Cornstarch or arrowroot flour2 tbsp
- Olive oil1 tbsp
- Butter4 tbsp
- Almond · sliced⅓ cups
- Lemon½
- Parsley · roughly chopped3 tbsp
- Caper · drained1 tbsp
Instructions
- Pat the trout fillets dry, then season both sides with salt and pepper.
- Lightly dust both sides of the fillets with the flour, pressing it in.
- Heat the olive oil and 1 tablespoon of butter in a large saute pan over medium heat. When the butter shimmers, lay the fillets skin side down and cook undisturbed for 3 to 4 minutes.
- Flip the fillets away from you, then cook 2 to 3 minutes more, until lightly golden. Move to a plate.
- Wipe the pan clean with paper towels, then return it to medium heat and melt the remaining 3 tablespoons of butter.
- Add the sliced almonds and stir often for a couple of minutes, until the butter browns and the almonds are lightly toasted.
- Take the pan off the heat and stir in the lemon juice, parsley and capers.
- Place a fillet on each plate and spoon half the sauce over each one.
Summarized from Downshiftology's video. Watch it for the details.
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