Ultimate Low-Carb, Gluten Free, Dairy Free Pancakes / Panqueques Bajos en Carbohidratos

By Fit Men Cook · 15 min

Ingredients

Instructions

1. Mix all the dry ingredients in a small bowl.
2. In a separate bowl, beat the egg whites with a pinch of sea salt until fluffy and foamy, about 5–6 minutes by hand.
3. Add the dry ingredients to the egg whites and mix. Then add the coconut cream and vanilla extract and mix. If the batter is too thick, add coconut cream one tablespoon at a time until it thins.
4. Set a nonstick skillet over medium-high heat and spray it with coconut oil or cooking spray.
5. When the skillet is hot, add 1 tablespoon of batter per pancake, cover and cook for 1 minute. Flip with a spatula, cover and cook 45 more seconds.
6. Repeat with the remaining batter.

Summarized from Fit Men Cook's video. Watch it for the details.

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