Vegan Date Shake
Ingredients
- Banana2
- Date4
- Cinnamon½ tsp
- Chia seed2 tbsp
- Peanut butter2 tbsp
- Almond milk2 cups
Instructions
- Put the frozen bananas, pitted dates, cinnamon, creamy peanut butter, chia seeds and unsweetened almond milk into a blender.
- Blend for about 1 minute; if the dates leave chunks, blend for up to 2 minutes, or chop the dates first if your blender is weak.
- Pour into glasses and serve.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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