Vegan Enchiladas with Lentils, Black Beans
Ingredients
- Oil1 tsp
- Red onion · chopped1
- Garlic · chopped, cooked8–10 cloves + ½
- Black bean · drained15 oz
- Lentil · cooked1 cup
- Spinach · chopped1 cup
- Lime2 tsp
- Cilantro · chopped¼ cups
- Chipotle pepper powder½ tsp
- Cumin · ground1 tsp
- Black pepper¼ tsp
- Cayenne pepper¼ tsp
- Oregano1 tsp
- Tomato paste1–2 tbsp + ½ cups
- Salt½ tsp
- Taco seasoning
- Extra virgin olive oil1 tbsp
- Flour1 tbsp
- Coriander seed · ground1 tsp
- Garlic powder½ tsp
- Onion powder½ tsp
- Ancho chili · powder½
- Bell pepper · roasted1
- Vegetable broth1 ½ cups
- Sugar½ tsp
- Corn tortilla6–8
Instructions
- Preheat the oven to 375°F (190°C).
- Heat the oil in a skillet over medium heat. Add the onion, garlic and a pinch of salt, and cook for 5 to 6 minutes until translucent. Set aside half of the mixture for the sauce.
- Add the remaining beans, lentils, spinach, spices and water to the skillet with the rest of the onion and garlic. Cover and cook over medium-high heat for 8 to 10 minutes. Taste and adjust heat, flavor and salt.
- Blend the enchilada sauce ingredients together with the reserved onion and garlic. Taste and adjust heat, salt and flavor.
- Spread half of the sauce on the baking tray. Fill the tortillas with the lentil and bean filling, roll them up and place them seam side down.
- Pour the remaining sauce over the tortillas and bake for 20 minutes.
- Garnish generously with red onion, cilantro, avocado, black pepper and lime or lemon juice, and serve hot.
Summarized from Vegan Richa's video. Watch it for the details.
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GarlicOnionBell pepperRed onionLimeTomato pasteSpinachTortilla
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