Vegan Potato Soup
Ingredients
- Oil2 tsp
- Extra firm tofu½ cups
- Maple syrup1 tsp
- Soy sauce2 tsp
- Smoked paprika1 tsp
- Garlic powder½ tsp
- Onion · chopped1 cup
- Carrot · chopped½ cups
- Celery · chopped½ cups
- Bay leaf2
- Garlic4 cloves
- Black pepper¼ tsp
- Salt1 tsp
- Flour2 tbsp
- Milk2 cups
- Potato · peeled cubed3 cups
- Miso1 tsp
- Sour cream2 tbsp
- Cayenne pepper¼ tsp
- Scallion · flakes
Instructions
- Press the tofu for 15 minutes, then crumble it into small uneven pieces no bigger than half an inch.
- Heat a large skillet over medium-high heat with 1 teaspoon oil. Add the tofu and cook 3 to 4 minutes, stirring. Add the spices, maple syrup and soy sauce, coat well, and keep cooking until the edges are slightly crispy. Remove two-thirds of the tofu to use as garnish later.
- Add 1 teaspoon oil to the same skillet over medium heat. Add the onion, celery, carrots, bay leaves and 1/4 teaspoon salt, and cook until the onion turns translucent. Add the garlic and black pepper and stir for a few seconds.
- Add the flour and cook for 1 minute. Stir in 1/2 cup of the milk until smooth with no lumps. Then add the remaining salt and the rest of the milk slowly, stirring.
- Add the potatoes, partly cover, and cook 12 to 15 minutes until tender. Stir well. Mash some of the potatoes if you want a smoother, thicker soup.
- Mix the miso with the non-dairy yogurt or sour cream (add about a tablespoon of warm water to help it dissolve, if needed). Stir this and the cayenne, if using, into the simmering soup. Taste and adjust the salt carefully; a little lemon juice adds tang if you like.
- Serve in bowls topped with the reserved tofu crumbles, green onion and black pepper, cayenne or red pepper flakes.
Summarized from Vegan Richa's video. Watch it for the details.
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