Vegetarian Hamburger: a protein-rich solution for a tasty dish!
Ingredients
- Cannellini bean260 g
- Tomato · dried3
- Paprika
- Tomato paste1 tbsp
- Salt
- Black pepper
- Potato4
- Breadcrumb40 g
- Almond · chopped
- Olive oil
- Yoghurt80 g
- Dijon mustard30 g
- Avocado1
- Basil
- Caper
- Lemon1
- Burger bun4
- Cheese
- Pickle
- Bell pepper
- Arugula
Instructions
- In a food processor, blend the cannellini beans, dried tomatoes, paprika, tomato paste, salt and pepper until creamy but still slightly textured.
- In a large bowl, mash the boiled potatoes until smooth. Add the bean mixture and the breadcrumbs, adjust the seasoning and mix well.
- Shape the mixture into balls, flatten them into burger patties, then coat each patty evenly with chopped almonds.
- Place the patties on a parchment-lined baking tray, drizzle with olive oil and bake at 180°C (360°F) for 20 minutes, turning them halfway through.
- Mix the yogurt with the Dijon mustard to make the yogurt sauce.
- Mash the avocado and combine it with basil, capers, lemon juice and salt to make the avocado cream.
Summarized from Cookist Wow's video. Watch it for the details.
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CheeseLemonTomatoBell pepperPotatoYoghurtTomato pasteBreadcrumb
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