Empty My Fridge
Viral Grinder Salad Part 2
Ingredients
- Iceberg lettuce · sliced thinly0.17
- Banana · sliced2–3
- Egg2 tbsp
- Red wine vinegar1 tbsp
- Oregano1 tsp
- Garlic · minced grated1
- Chili flake · flakes
- Salt
- Black pepper
- Bread1
- Cheese2 slices
- Bell pepper¼ cups
- Tomato · sliced1
- Chicken
- Parmesan cheese · grated15 g
- Extra virgin olive oil1 tsp
Instructions
- Cook the plant-based chicken or chosen protein.
- In a bowl, whisk together the mayonnaise, red wine vinegar, oregano, garlic, red pepper flakes, salt and pepper. Add the shredded iceberg lettuce and sliced banana peppers and mix until creamy.
- Toss the sliced tomatoes with the olive oil, salt and pepper, and set aside to marinate.
- Slice the bread roll in half. If it is quite thick, tear out some of the inside. Top each half with a slice of cheese and heat in the oven or grill for a few minutes until the cheese melts.
- Build the sandwich with the marinated red peppers, the cooked protein, the lettuce mix, the parmesan and the tomatoes. Close the roll, slice in half and serve.
Summarized from Cooking With Ayeh's video. Watch it for the details.
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GarlicEggCheeseTomatoBell pepperParmesan cheeseChickenBread
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