West African Peanut Soup
Ingredients
- Canola oil1 tbsp
- Onion2
- Ginger1 tbsp
- Tomato paste3 oz
- Sweet potato1
- Vegetable broth6 cups
- Salt1 tsp
- Cayenne pepper1 tsp
- Peanut butter1 cup
- Spinach1 cup
- Chicken · shredded8 oz
Instructions
- Heat the canola oil in a large, heavy pot. Add the onions and the ginger (if using) and cook 5 to 10 minutes, until the onions are very soft and translucent but not browned.
- Stir the tomato paste into the onions until well coated. Add the sweet potato, season with the salt and the cayenne pepper (if using), and mix everything together.
- Pour in the vegetable broth or water and bring to a boil. Lower the heat to a simmer, cover and cook 20 minutes, until the sweet potato is tender.
- Stir in the creamy peanut butter until fully blended. Add the baby spinach and/or shredded chicken (if using) and stir to combine.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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