Whole30 Chicken Piccata
Ingredients
- Chicken · boneless skinless1 ½ lb
- Salt½ tsp
- Black pepper1 tsp
- Flour¼ cups
- Olive oil2 tbsp
- Butter1 tbsp
- Garlic3
- Chicken broth1 cup
- Caper2 tbsp
- Lemon2 tbsp
- Parsley · chopped1 tbsp
Instructions
- Season both sides of the chicken cutlets with the salt and black pepper, then set them aside.
- Pour the flour into a wide bowl. Lightly coat each cutlet in flour, then shake off any excess.
- Heat the olive oil in a large skillet over medium-high heat. Add the cutlets and cook 3 to 4 minutes per side, until golden brown on both sides. They do not need to be fully cooked through. Move them to a plate.
- Lower the heat to low and melt the butter in the skillet. Add the minced garlic and cook about 30 seconds, until fragrant.
- Stir in the low-sodium chicken broth, the drained capers and the lemon juice. Raise the heat to bring it to a simmer.
- Return the chicken to the skillet. Cook uncovered for about 15 minutes, stirring occasionally, until the sauce has thickened and the chicken is tender.
- Sprinkle with the chopped parsley and add lemon slices if you like.
Summarized from Feelgoodfoodie's video. Watch it for the details.
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