Why everyone should learn how to stir fry
Ingredients
- Olive oil15 ml
- Chicken sausage · sliced2
- Garlic · crushed3 cloves
- Asparagus250 g
- Bell pepper · sliced¼
- Red onion · sliced¼
- Chili pepper1
- Saltto taste
- Black pepper20
- Basil
- Parmesan cheese
Instructions
- Heat a wok or skillet over medium-high heat with a drizzle of olive oil.
- Once hot, add the garlic cloves and the Calabrian chile (if using) and cook for 15-20 seconds.
- Add the chicken sausage and cook until it just starts to brown, about 2-3 minutes.
- Add the asparagus, bell pepper and onion, with a sprinkle of salt and the black pepper. Stir fry for 1-2 minutes.
- Turn off the heat and stir in the basil. Serve topped with grated Parmigiano Reggiano.
Summarized from Ethan Chlebowski's video. Watch it for the details.
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GarlicOnionCheeseBell pepperParmesan cheeseRed onionSausageAsparagus
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