Zero Oil, Full Protein: Yeh Salad Dieting ka Game Badal Dega!

Name: Zero Oil, Full Protein: Yeh Salad Dieting ka Game Badal Dega!
Total time: 40 min
Ingredients: 75 g Peanut; 150 g Paneer; 1 nos Garlic; 1 tsp Cumin, roasted; to taste Salt; 1 ¼ tsp Black pepper, powder; 2 tbsp Yoghurt; ½ no + ¼ cups Lemon; 175 ml Milk; ½ cups Tofu, diced; ½ cups Broccoli; ½ cups Bell pepper, diced; 1 no Avocado; ½ cups Sweet corn; 1 cup Cucumber, diced; 1 cup Chickpea; ¼ cups Onion, finely chopped; ½ cups Cherry tomato, quartered; Basil, chopped; Lettuce

By Kunal Kapur · 40 min

Ingredients

Peanut75 g
Paneer150 g
Garlic1 nos
Cumin · roasted1 tsp
Saltto taste
Black pepper · powder1 ¼ tsp
Yoghurt2 tbsp
Lemon½ no + ¼ cups
Milk175 ml
Tofu · diced½ cups
Broccoli½ cups
Bell pepper · diced½ cups
Avocado1 no
Sweet corn½ cups
Cucumber · diced1 cup
Chickpea1 cup
Onion · finely chopped¼ cups
Cherry tomato · quartered½ cups
Basil · chopped
Lettuce

Video instructions

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Garlic Onion Lemon Tomato Milk Bell pepper Yoghurt Cucumber

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