Zucchini Wrapped Potato & Egg Muffins / Magdalenas de Huevo Envueltas en Calabacín
Ingredientes
- Zucchini12
- Egg10
- Sweet potato500 g
- Mozzarella cheese¾ xícara
- Bell pepper1 ⅓ xícara
- Portobello mushroom½ xícara
- Garlic powder
Modo de preparo
- Preheat the oven to 405°F.
- Cut the sweet potato into pieces, season with Italian seasoning, garlic powder, sea salt and pepper, spread on a baking sheet and bake about 20 minutes at 405°F.
- Slice the zucchini into strips about the thickness of a nickel using a mandoline.
- Chop the peppers and mushroom and set aside. Beat the eggs in a bowl and set aside.
- Grease a muffin pan with baking spray.
- Place one zucchini strip in each muffin cup so it forms a ring.
- Add a few pieces of baked sweet potato, then the chopped vegetables.
- Spoon the beaten egg carefully into the cups over the potato and vegetables, then top with mozzarella.
- Bake about 35 minutes at 375°F, until the egg is fully set.
- Let cool a few minutes before removing from the pan, and serve warm.
Resumido do vídeo de Fit Men Cook. Assista para ver os detalhes.
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